Amount of Vitamin B-12 in Nuts, cashew nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, raw there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nuts, cashew nuts, raw.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Nuts, cashew nuts, raw

Nuts, cashew nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, raw are listed below.

Water 5.2 g 5.2%
Energy (calorie) 553 kcal
Energy (joule) 2314 kJ
Protein 18.22 g 18.22%
Total lipid (fat) 43.85 g 43.85%
Ash 2.54 g 2.54%
Carbohydrate, by difference 30.19 g 30.19%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 5.91 g 5.91%
Sucrose 5.81 g 5.81%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 23.49 g 23.49%
Calcium, Ca 37 mg 0.04%
Iron, Fe 6.68 mg 0.01%
Magnesium, Mg 292 mg 0.29%
Phosphorus, P 593 mg 0.59%

Nutrients in Nuts, cashew nuts, raw